Meet Stephanie Schabel, PMHNP-BC
Stephanie is a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of nursing experience. She blends evidence-based psychiatry with functional medicine principles to support adult patients with mood and anxiety disorders, obsessive-compulsive disorder, trauma-related concerns, ADHD, burnout and more.
She has a strong clinical interest in mood disorders and is especially committed to helping individuals who have struggled for years find a path forward. Her goal is to offer fresh insight and thoughtful guidance, whether through lifestyle modifications, medication, or a combination of both.
She is currently in training with Psychiatry Redefined, a leading functional psychiatry fellowship program focused on optimizing mental health through nutrition, lifestyle modification, hormone balance, and a precision medicine approach. This includes the use of evidence-based functional lab testing to better understand what may be contributing to symptoms at both the mind and body level.
Her approach is collaborative and trauma-informed, with clear explanations and space for questions. With an appreciation for diverse cultures and a global perspective shaped by her upbringing and travel, she offers culturally responsive, LGBTQIA+ inclusive care and can provide sessions in Korean if needed. Her goal is simple: to help you feel understood while building practical, sustainable paths toward better mental health.
Why Work With Us
Thoughtful, integrative, culturally responsive psychiatry designed around your story, your needs, and your goals.
Comprehensive Evaluation
Begin with a 60 minute, in depth conversation that explores your history, symptoms, lifestyle, and goals.
Integrative Medication Management Support
Receive guidance paired with lifestyle strategies, so treatment supports safety and long term wellness.
Functional Psychiatry For Root Causes
Look beyond symptoms to consider sleep, gut health, hormones, and stress patterns that shape mental health.
Integrative
Trauma-Informed
Functional
Cultural-Care
Our Philosophy Of Care
We practice integrative psychiatry, which means we look at how your mind, body, and environment interact. Alongside medication when helpful, we discuss sleep, nutrition, movement, stress, gut health, and hormones. The goal is not quick fixes, it is sustainable change that fits your daily life and honors your values.
Culturally Responsive, Trauma-Informed
We recognize that culture, family expectations, identity, and past experiences shape mental health. Stephanie’s interest in diverse cultures and global perspective foster a warm, respectful space where you can show up as you are. Sessions move at your pace, with shared decision-making so you feel safe and involved.